We write from our home in the Sequoia National Forest, an historic brothel designed by Irving Gill. For all things food that come out of our kitchen, visit our Traditional Foods channel on YouTube and Facebook. Find Amanda tweeting on Twitter about our lifestyle.
Search The Site
Search for your favorite food among thousands of foods available from the USDA nutrient database:
Iron Food Feature
The Iron Rich Food site is rolling out a food feature helping you find new and interesting iron-rich foods and using them in ways you may not have considered. The best way to keep in touch and learn about these new foods is through our
Traditional Foods Facebook page.
Check Out The Book
Get in on a sneak peek of the forthcoming book on iron in food. This book will save you time and is priced to save you money: Iron Rich Foods book.
Search The Site
Search the site for the iron content of your favorite foods: